Learn More About the Angel Way, Annie and Karen

Monday, November 1, 2010


1. Begin slowly.

2. What you eat is up to you.

3. Men are like raindrops, women are like snowflakes.

4. Eat a Rainbow every day and White-light food at every meal.

5. Eat Brown foods with awareness and respect.

6. Every body needs a little sweetness in their lives and every body needs a little cushion.

7. Eat like a baby.

8. Eat as organically and locally as possible.

9. Keep a diary and a plan

10.Be gentle with yourself

1 comment:

Walk in the Woods said...

I think I'm going to enjoy this *and* garner some enlightenment too.