ninth guideline - eat as locally and organically as possible

The Angels understand how difficult it can be to make healthy food choices. As Karen's post so eloquently pointed out, we're a world of people on the go. As much as so many of us WANT to slow down and take time for ourselves, it's not always that easy.

However, food - like anything organic - has an energy vibration, and the higher that vibration, the more holistically nourishing that food is going to be. thus, fruits, grains and vegetables grown and harvested in a manner that respects the land, the water and the air, as well as the people who do the work, and animals who are raised humanely and slaughtered with respect for the process have a much higher vibration inherently than mass-produced, mass-engineered and mass-packaged meat and produce.

Everyone needs to decide for themselves how locally they wish to eat - here in New England as winter closes in, I'm indulging in the last of our local harvests, but I am planning on continuing to eat bananas. On the other hand, Barbara Kingsolver's book, Animal, Vegetable, Miracle, is an inspiring account of her family's decision to eat only locally raised foods for a year.

Whatever decisions we end up making, the Angels wish us to be mindful of the effect our choices have on the wider world around us all.