tag:blogger.com,1999:blog-3788823585895427906.comments2023-06-18T04:20:36.920-04:00Eating... the Angel WayAnonymoushttp://www.blogger.com/profile/02040674254150310726noreply@blogger.comBlogger275125tag:blogger.com,1999:blog-3788823585895427906.post-5414026703370204802011-06-18T12:10:27.333-04:002011-06-18T12:10:27.333-04:00"...the Guidelines can help nurture a more lo..."...the Guidelines can help nurture a more loving approach to how we feed ourselves, and ultimately, to our relationship with all that sustains us in the wider world."<br /><br />'Tis true.<br /><br />And using the rainbow makes for some beautiful meal presentations … reaching yet another sense that appreciates nourishment … and that nourishes us!rose AKA Walk in the Woods - she/herhttps://www.blogger.com/profile/05697387190111527024noreply@blogger.comtag:blogger.com,1999:blog-3788823585895427906.post-60111594208405491372011-06-17T08:28:52.774-04:002011-06-17T08:28:52.774-04:00Fantastic revision, Annie.Fantastic revision, Annie.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3788823585895427906.post-18415138250178669432011-06-17T06:50:15.541-04:002011-06-17T06:50:15.541-04:00I put brocolli in a grits casserole. It was great...I put brocolli in a grits casserole. It was great, but weirded people out. Oh well. Spinach in an omelete is good.Kathyhttps://www.blogger.com/profile/06095554727537194370noreply@blogger.comtag:blogger.com,1999:blog-3788823585895427906.post-87710873357825572372011-06-02T17:44:30.981-04:002011-06-02T17:44:30.981-04:00I had a giant bowl of broccoli for breakfast this ...I had a giant bowl of broccoli for breakfast this morning, along with some marinated grilled eggplant and zucchini ~ all with a splash or two of balsamic vinegar. This, along with a white-light hard boiled egg delighted me, satisfied me and kept me full though to lunchtime.<br /><br />I often look for the dinner leftovers to enjoy at breakfast, especially when I'm not in the mood to prepare anything, and more often than not, it includes some aspect of green food.<br /><br />Peace.rose AKA Walk in the Woods - she/herhttps://www.blogger.com/profile/05697387190111527024noreply@blogger.comtag:blogger.com,1999:blog-3788823585895427906.post-53401231457740782842011-06-02T17:30:47.056-04:002011-06-02T17:30:47.056-04:00And thank YOU, for yours.And thank YOU, for yours.rose AKA Walk in the Woods - she/herhttps://www.blogger.com/profile/05697387190111527024noreply@blogger.comtag:blogger.com,1999:blog-3788823585895427906.post-50254842658395084792011-06-02T15:47:30.768-04:002011-06-02T15:47:30.768-04:00Rise Annie rise! I send loving energy to you alwa...Rise Annie rise! I send loving energy to you always!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3788823585895427906.post-46313292464240826532011-04-08T21:16:05.076-04:002011-04-08T21:16:05.076-04:00Well said, balance it seems is always the answer. ...Well said, balance it seems is always the answer. ;)Anonymoushttps://www.blogger.com/profile/14025104242927764718noreply@blogger.comtag:blogger.com,1999:blog-3788823585895427906.post-28673688504629471882011-04-07T11:33:27.990-04:002011-04-07T11:33:27.990-04:00I'm not sure if this is a "tip," yet...I'm not sure if this is a "tip," yet it is a strategy I use when shopping … and this year - in planning my vegetable gardens. <br /><br />I look for foods that range the rainbow to ensure that I consider at least one choice from every color, as the season allows. Winters are filled with reds, oranges, yellows and greens … summers with greens, blues, purples (and the rest too). White foods are always available, yet I tend to choose more four-legged meats in winter and more two-legged and "swimming" meats in summer.rose AKA Walk in the Woods - she/herhttps://www.blogger.com/profile/05697387190111527024noreply@blogger.comtag:blogger.com,1999:blog-3788823585895427906.post-43370902801629469782011-04-05T08:32:47.482-04:002011-04-05T08:32:47.482-04:00Congrats to Kathy, Patricia … and to me too! :)Congrats to Kathy, Patricia … and to me too! :)rose AKA Walk in the Woods - she/herhttps://www.blogger.com/profile/05697387190111527024noreply@blogger.comtag:blogger.com,1999:blog-3788823585895427906.post-24194235147054023832011-03-25T10:31:53.666-04:002011-03-25T10:31:53.666-04:00Bravo! If we can teach more young, especially, fem...Bravo! If we can teach more young, especially, female athletes to listen in this divine way to their own body~wisdom, I believe we will see less of what is known as the "female athlete triad": distorted eating behavior, ammenorrhea, and bone loss.<br /><br />Please share this post with any woman or girl you know is seeking to fulfill her "inner athlete."Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3788823585895427906.post-83862954098967742132011-03-25T08:14:36.688-04:002011-03-25T08:14:36.688-04:00" The only real "expert" on any giv..." The only real "expert" on any given individual is that individual herself."<br /><br />No arguments on that from me! Only I can hear my own divine guidance, and it is the one voice I *rarely* challenge.rose AKA Walk in the Woods - she/herhttps://www.blogger.com/profile/05697387190111527024noreply@blogger.comtag:blogger.com,1999:blog-3788823585895427906.post-36821098774444031412011-03-24T22:33:41.427-04:002011-03-24T22:33:41.427-04:00What an interesting Blog! I do believe that the an...What an interesting Blog! I do believe that the angels are all around and want what's best for us - on all levels. Beautiful and refreshing post :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3788823585895427906.post-67204624095435009602011-03-19T16:43:50.477-04:002011-03-19T16:43:50.477-04:00U also find one other aspect if the Angel way to b...U also find one other aspect if the Angel way to be if great importance: Listening. <br />Your body changes with age, with the seasons,with the degree if stress in your life and your environment. If you consistently tuune into your body-mind-spirit for it's unique needs then you will respond with mindful eating (rather than react via mindless consumption if less nutritive foods )<br /><br />Listen... You deserve it. <br />KarenAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-3788823585895427906.post-36969271867251231072011-03-19T06:50:56.997-04:002011-03-19T06:50:56.997-04:00When you first introduced me to these messages fro...When you first introduced me to these messages from the angels it was "eat a rainbow every day..." that stuck with me and became like a daily mantra. <br /><br />As I've said, my mom always presented a "pretty" plate with lots of color - from *real* foods, so I grew up with a pretty good rainbow-connection, and have adapted it to my own cooking and eating habits.<br /><br />And now, with spring *almost* here, the prospect of eating more and more fresh, local and wild foods is so exciting to me … and the brilliant rainbow season of berries will be here before we know it!rose AKA Walk in the Woods - she/herhttps://www.blogger.com/profile/05697387190111527024noreply@blogger.comtag:blogger.com,1999:blog-3788823585895427906.post-48559202517513107742011-03-18T08:15:53.376-04:002011-03-18T08:15:53.376-04:00Can you release the worry and breathe into the exp...Can you release the worry and breathe into the experience of your body as it is right now-- with all its glorious abilities and its limitations? Can you focus on what you can do, even in small doses, by listening to your bodymind wisdom with care and without judgement?<br /><br />I have seen, through famiily members, the devastation that arthritis can put a body through. You are more than your body. What does your spirit need, today?<br /> <br />You might enjoy reading my articles on natural health and healing and connecting with some of the resources noted. visit www.karenmrider.com and click on the nonfiction portfolio. <br /><br />Be Well,<br />KarenAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-3788823585895427906.post-85382896447756492122011-03-17T21:59:01.324-04:002011-03-17T21:59:01.324-04:00I have been having the feeling fat issues lately, ...I have been having the feeling fat issues lately, mostly to do with the artrithis that has invaded me, I had enough to worry about and this did add just one more thing. I am drawn to your words of wisdom regarding the feeling fat, it makes sense! The Dreamer https://www.blogger.com/profile/14381850935055133143noreply@blogger.comtag:blogger.com,1999:blog-3788823585895427906.post-12562332190316379552011-03-12T10:42:31.164-05:002011-03-12T10:42:31.164-05:00One note re: Papaya … buy only *organic* … since G...One note re: Papaya … buy only *organic* … since GM versions have hit our conventional food supply. By doing this, you not only protect yourSelf from unknown potentials … you protect the earth as well. <br /><br />Soapbox moment: The government may not listen to our voices, but they - and their corporate sponsors - listen to where the money goes. Spend with Awareness.<br /><br />Peace.rose AKA Walk in the Woods - she/herhttps://www.blogger.com/profile/05697387190111527024noreply@blogger.comtag:blogger.com,1999:blog-3788823585895427906.post-52893750800500079712011-03-12T10:37:16.630-05:002011-03-12T10:37:16.630-05:00I "dance" almost every day.
I fell out ...I "dance" almost every day.<br /><br />I fell out of the habit a few years back when injuries facilitated a need to heal - holistically - in more quiet and still ways. <br /><br />Now, over the past few months I've revisited putting on some music, regardless of gate and tempo - and *simply* moving my body and being to the sounds that I hear in the moment. <br /><br />It feels Good.rose AKA Walk in the Woods - she/herhttps://www.blogger.com/profile/05697387190111527024noreply@blogger.comtag:blogger.com,1999:blog-3788823585895427906.post-14567757903506386922011-03-11T11:35:43.768-05:002011-03-11T11:35:43.768-05:00my favorite is plain nettle tea- good for everythi...my favorite is plain nettle tea- good for everything from sniffles to asthma to severe menstrual cramps. tastes good, too!Anonymoushttps://www.blogger.com/profile/04087546004547034542noreply@blogger.comtag:blogger.com,1999:blog-3788823585895427906.post-58383354192197068332011-03-08T18:19:56.636-05:002011-03-08T18:19:56.636-05:00HI thanks for the great explanation. I prefer most...HI thanks for the great explanation. I prefer mostly herbals, recently I have been trying more green and avoid black due to the caffine unless the mood strikes. The Dreamer https://www.blogger.com/profile/14381850935055133143noreply@blogger.comtag:blogger.com,1999:blog-3788823585895427906.post-15467333778377830432011-03-07T20:33:01.965-05:002011-03-07T20:33:01.965-05:00<> thanks for stopping by and for your kind ...<> thanks for stopping by and for your kind words! i am so glad you found the Angels helpful!!! xoxo ...AnnieAnonymoushttps://www.blogger.com/profile/02040674254150310726noreply@blogger.comtag:blogger.com,1999:blog-3788823585895427906.post-44150058793152800812011-03-07T19:52:27.560-05:002011-03-07T19:52:27.560-05:00I've been drinking tea a lot since I was diagn...I've been drinking tea a lot since I was diagnosed with Barrett's Esophagus. Also I went to the Tea House in West Hartford the same day you wrote to me about "Eating the Angel Way" and had a lovely blueberry tea. Thanks for your excellent advice.Dr. Doreen Sternhttps://www.blogger.com/profile/06986525952735836805noreply@blogger.comtag:blogger.com,1999:blog-3788823585895427906.post-8995886995611774642011-03-07T07:09:26.332-05:002011-03-07T07:09:26.332-05:00cocoa definitely is..and your'e right, rose......cocoa definitely is..and your'e right, rose...its NOT just candy!Anonymoushttps://www.blogger.com/profile/02040674254150310726noreply@blogger.comtag:blogger.com,1999:blog-3788823585895427906.post-46909921531855098592011-03-07T07:08:46.331-05:002011-03-07T07:08:46.331-05:00thank you karen, for this very sweet and very hone...thank you karen, for this very sweet and very honest post! also, the research is great...thanks for posting... xoxoAnonymoushttps://www.blogger.com/profile/02040674254150310726noreply@blogger.comtag:blogger.com,1999:blog-3788823585895427906.post-39086833764800374282011-03-07T07:07:50.335-05:002011-03-07T07:07:50.335-05:00thank you, tammie lee... karen, i can feel your pa...thank you, tammie lee... karen, i can feel your pain :(!Anonymoushttps://www.blogger.com/profile/02040674254150310726noreply@blogger.com